Ms. Gustray is a 9-12 grade health & physical education teacher at East Brunswick Magnet School. Her certifications include Health & Exercise Science, Teacher of Students with Disabilities & Driver Education. Ms. Gustray has her Master's Degree in Educational Technology.
In addition to her studies in education, Ms. Gustray has completed 200 hours of Yoga Teacher Training, 55 hours of Yin Yoga Training, 30 hours of Yoga for Toddlers, Children & Teens and Yoga for Test Preparation. Ms. Gustray has her own small business, Salted Soul Yoga & Wellness, providing yoga, meditation & community wellness practices for teens & adults in Monmouth County. She guides yoga & mindfulness to collegiate athletes at Rutgers University & Princeton campuses. She teaches weekly classes yoga at The Fort Athletic Club & Metta Yoga NJ. Ms. Gustray enjoys working with student athletes and good humans alike. The practices of mindfulness & active breathing were offered to Ms. Gustray when she was a high school student. She understands the importance of being able to balance a full plate, and thinks every student should have many tools to cope with life's adversities. Ms. Gustray hopes to share her knowledge & experiences guiding youth to self regulate & find space to step into their identities in a healthy, positive way. |